Frequent Questions and Answers

1. What is clinical hypnotherapy?

Clinical hypnotherapy is a form of therapy that utilizes hypnosis to help individuals access their subconscious mind in order to address various issues or make positive changes in their thoughts, feelings, and behaviors.

2. How does hypnotherapy work?

During a hypnotherapy session, the therapist induces a state of deep relaxation and heightened focus, allowing the individual to access their subconscious mind. In this state, the therapist can suggest changes or explore underlying issues to facilitate healing and personal growth.

3. Is hypnotherapy safe?

Yes, hypnotherapy is generally considered safe when conducted by a trained and qualified therapist. It is a natural state of mind that people enter into spontaneously every day, such as when daydreaming or deeply engrossed in a book.

4. What can hypnotherapy help with?

Hypnotherapy can be beneficial for a wide range of issues, including but not limited to: overcoming phobias, reducing anxiety and stress, managing chronic pain, improving sleep, enhancing self-confidence, breaking habits (such as smoking or overeating), and addressing past traumas.

5. How many sessions are typically needed?

The number of sessions required varies depending on the individual and the nature of the issue being addressed. Some people may experience significant improvement after just a few sessions, while others may require more ongoing support.

6. Will I lose control during hypnosis?

No, you will not lose control during hypnosis. Contrary to popular misconceptions, hypnosis is not about being unconscious or under someone else's control. You will remain aware of your surroundings and in control of your actions.

7. Can anyone be hypnotized?

Most people can be hypnotized to some extent if they are willing and open to the process. However, the depth of hypnosis can vary from person to person. A skilled hypnotherapist can tailor the approach to suit each individual's responsiveness.

8. Is hypnotherapy effective?

Research and clinical evidence suggest that hypnotherapy can be an effective therapeutic tool for many people. However, results may vary, and individual experiences differ. It's important to approach hypnotherapy with realistic expectations and a willingness to engage in the process.

9. What should I expect during a hypnotherapy session?

A typical hypnotherapy session involves an initial discussion about your goals and concerns, followed by induction into a state of hypnosis. While in this relaxed state, the therapist may use various techniques to address your specific needs, such as visualization, suggestion, or regression.

10. Is hypnotherapy covered by insurance?

In some cases, hypnotherapy may be covered by insurance, particularly if it is being used to treat a specific medical or psychological condition. However, coverage can vary depending on your insurance provider and policy. It's advisable to check with your insurance company to determine coverage options.

11. What I need to prepare for mobile massage at my home?

You would need to prepare a set of fitted sheets, a cover sheet, and one pillowcase for me to set up the table for you.

12. How does gratuity work for your services?

In general, I don't expect gratuity from the Hypnotherapy service.

For Mobile Massage, the general gratuity is around 20%.
 

13. what's your late cancelation/no-show policy?

For Hypnotherapy, please give us 24 hours' notice to cancel or reschedule. A late cancel/reschedule fee of $100 will be charged or credited due to much more of my time and mental work needed to prepare for a good therapy session.

For Mobile Massage, please give us 12 hours' notice to cancel or reschedule. A late cancel / reschedule fee of $50 will be charged or credited.